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Want to understand your cardio-metabolic biomarkers, including blood sugar (HbA1c) and cholesterol levels
Have a family history of high cholesterol, stroke, heart attack, or diabetes
Are interested in seeing how lifestyle factors like diet, exercise, or supplements may reflect in your blood results
Prefer a private, convenient, at-home test
Are 18 years or older and will be residing in the UK during testing and results processing
Note: This test provides informational insights only and is not a diagnostic service. For any medical concerns or questions about your results, please consult a GP or qualified healthcare professional.
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HbA1c – Average blood glucose over 3 months, helping assess long-term metabolic health.
Lipid Profile – Total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, non-HDL cholesterol and HDL:total cholesterol ratio. Gives a detailed view of cardiovascular risk.
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Fast for 9–12 hours before taking your
test (water is allowed)Complete the test in the morning, ideally between 7–10 AM
Send your sample on the same day you take it — this helps keep your blood in the best condition for accurate analysis
Take your sample between Monday and Thursday to avoid weekend postal delays
Stay well-hydrated the day before to help blood flow easily
Avoid intense exercise 24 hours before your sample
Read the kit instructions carefully before starting
You will receive full guidance with your kit, and our team is available to support you if needed
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At-home finger-prick blood test kit
Alcohol swabs and plasters
Clear, step-by-step instructions for sample collection
Prepaid return label included — simply send your sample back in the same box
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Please see our FAQ section for more details.